{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/namxanh.vn\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-4831\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-flat wd-col post-4831 post type-post status-publish format-standard has-post-thumbnail hentry category-suc-khoe-dinh-duong tag-cach-che-bien-nam\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"628\" src=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0.jpg\" class=\"attachment- size-\" alt=\"c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m chu\u1ea9n\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0.jpg 1200w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-430x225.jpg 430w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-150x79.jpg 150w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-700x366.jpg 700w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-400x209.jpg 400w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-768x402.jpg 768w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0-115x60.jpg 115w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/\" aria-label=\"Link on post L\u01b0u \u00fd nh\u1eefng c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m chu\u1ea9n \u0111\u1ec3 kh\u00f4ng g\u00e2y ng\u1ed9 \u0111\u1ed9c\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/namxanh.vn\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh7\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/suc-khoe-dinh-duong\/\" rel=\"category tag\">S\u1ee9c kh\u1ecfe - Dinh d\u01b0\u1ee1ng<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/\" rel=\"bookmark\">L\u01b0u \u00fd nh\u1eefng c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m chu\u1ea9n \u0111\u1ec3 kh\u00f4ng g\u00e2y ng\u1ed9 \u0111\u1ed9c<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/namxanh.vn\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0110\u0103ng b\u1edfi<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=18&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=36&#038;d=identicon&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/author\/bep-truong-nam-ngon\/\" class=\"author\" rel=\"author\">B\u1ebfp Tr\u01b0\u1edfng N\u1ea5m Ngon<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-08T16:44:14+07:00\">\n\t\t\t08\/04\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/namxanh.vn\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/&media=https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-chuan-0.jpg&description=L%C6%B0u+%C3%BD+nh%E1%BB%AFng+c%C3%A1ch+ch%E1%BA%BF+bi%E1%BA%BFn+n%E1%BA%A5m+chu%E1%BA%A9n+%C4%91%E1%BB%83+kh%C3%B4ng+g%C3%A2y+ng%E1%BB%99+%C4%91%E1%BB%99c\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/namxanh.vn\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-chuan\/#comments\"><span class=\"wd-replies-count\">9<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tR\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea1m ph\u1ea3i sai l\u1ea7m trong c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m \u0111\u00e3 v\u00f4 t\u00ecnh l\u00e0m m\u00f3n \u0103n m\u1ea5t ch\u1ea5t hay th\u1eadm ch\u00ed c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ecb ng\u1ed9 \u0111\u1ed9c ngo\u00e0i mong mu\u1ed1n. Nguy\u00ean do kh\u00f4ng ph\u1ea3i do n\u1ea5m m\u00e0 do c\u00e1ch ch\u1ebf bi\u1ebfn ch\u01b0a chu\u1ea9n...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4736\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-flat wd-col post-4736 post type-post status-publish format-standard has-post-thumbnail hentry category-mon-ngon-moi-ngay tag-cach-che-bien-nam tag-nam-an\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"628\" src=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1.jpg\" class=\"attachment- size-\" alt=\"c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m h\u01b0\u01a1ng\" decoding=\"async\" srcset=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1.jpg 1200w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-430x225.jpg 430w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-150x79.jpg 150w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-700x366.jpg 700w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-400x209.jpg 400w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-768x402.jpg 768w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/07\/cach-che-bien-nam-huong-1-115x60.jpg 115w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-huong\/\" aria-label=\"Link on post 8 c\u00e1ch ch\u1ebf bi\u1ebfn N\u1ea5m H\u01b0\u01a1ng c\u1ef1c ngon m\u00e0 \u0111\u01a1n gi\u1ea3n ngay t\u1ea1i nh\u00e0\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date 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b\u1edfi<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=18&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=36&#038;d=identicon&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/author\/bep-truong-nam-ngon\/\" class=\"author\" rel=\"author\">B\u1ebfp Tr\u01b0\u1edfng N\u1ea5m Ngon<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-08T16:37:50+07:00\">\n\t\t\t08\/04\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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L\u00e0 lo\u1ea1i n\u1ea5m \u0103n gi\u00e0u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, th\u1ecbt n\u1ea5m ng\u1ecdt b\u00f9i d\u1ec5 ch\u1ecbu,...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4083\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-flat wd-col post-4083 post type-post status-publish format-standard has-post-thumbnail hentry category-suc-khoe-dinh-duong tag-cach-che-bien-nam\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"628\" src=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam.jpg\" class=\"attachment- size-\" alt=\"th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong n\u1ea5m\" decoding=\"async\" srcset=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam.jpg 1200w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-430x225.jpg 430w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-150x79.jpg 150w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-700x366.jpg 700w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-400x209.jpg 400w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-768x402.jpg 768w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam-115x60.jpg 115w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/\" aria-label=\"Link on post T\u00ecm hi\u1ec3u c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong n\u1ea5m phong ph\u00fa th\u1ebf n\u00e0o?\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t10\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh6\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/suc-khoe-dinh-duong\/\" rel=\"category tag\">S\u1ee9c kh\u1ecfe - Dinh d\u01b0\u1ee1ng<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/\" rel=\"bookmark\">T\u00ecm hi\u1ec3u c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong n\u1ea5m phong ph\u00fa th\u1ebf n\u00e0o?<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0110\u0103ng b\u1edfi<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/12ad9a43fa50089c7eb644802a014abd659dff243a8dad61167bfcf45c46b4c9?s=18&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/12ad9a43fa50089c7eb644802a014abd659dff243a8dad61167bfcf45c46b4c9?s=36&#038;d=identicon&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/author\/quan-gia-nam-khoe\/\" class=\"author\" rel=\"author\">Qu\u1ea3n Gia N\u1ea5m Kh\u1ecfe<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-06-02T18:49:14+07:00\">\n\t\t\t02\/06\/2020\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/&media=https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/06\/thanh-phan-dinh-duong-trong-nam.jpg&description=T%C3%ACm+hi%E1%BB%83u+c%C3%A1c+th%C3%A0nh+ph%E1%BA%A7n+dinh+d%C6%B0%E1%BB%A1ng+trong+n%E1%BA%A5m+phong+ph%C3%BA+th%E1%BA%BF+n%C3%A0o%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/thanh-phan-dinh-duong-trong-nam\/#comments\"><span class=\"wd-replies-count\">4<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0110\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n th\u01b0\u1ee3ng \u0111\u1ebf, c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong n\u1ea5m c\u1ef1c k\u1ef3 cao, t\u1eeb vitamin, kho\u00e1ng ch\u1ea5t t\u1edbi c\u00e1c ho\u1ea1t ch\u1ea5t c\u00f3 l\u1ee3i to\u00e0n di\u1ec7n cho s\u1ee9c kh\u1ecfe, nh\u01b0ng l\u1ea1i r\u1ea5t \u00edt calo. N\u1ea5m gi\u00fap c\u01a1 th\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh v\u00e0 c\u00f3 m\u1ed9t ngu\u1ed3n s\u1ed1ng t\u01b0\u01a1i tr\u1ebb kh\u1ecfe m\u1ea1nh...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2111\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-flat wd-col post-2111 post type-post status-publish format-standard has-post-thumbnail hentry category-mon-ngon-moi-ngay tag-cach-che-bien-nam\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"628\" src=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi.jpg\" class=\"attachment- size-\" alt=\"c\u00e1ch ch\u1ebf bi\u1ebfn n\u1ea5m linh chi\" decoding=\"async\" srcset=\"https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi.jpg 1200w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-430x225.jpg 430w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-150x79.jpg 150w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-700x366.jpg 700w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-400x209.jpg 400w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-768x402.jpg 768w, https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi-115x60.jpg 115w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-linh-chi\/\" aria-label=\"Link on post 8 c\u00e1ch ch\u1ebf bi\u1ebfn N\u1ea5m Linh Chi \u0110\u1ecf si\u00eau ti\u1ec7n l\u1ee3i v\u00e0 hi\u1ec7u qu\u1ea3\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tTh1\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/mon-ngon-moi-ngay\/\" rel=\"category tag\">M\u00f3n ngon m\u1ed7i ng\u00e0y<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-linh-chi\/\" rel=\"bookmark\">8 c\u00e1ch ch\u1ebf bi\u1ebfn N\u1ea5m Linh Chi \u0110\u1ecf si\u00eau ti\u1ec7n l\u1ee3i v\u00e0 hi\u1ec7u qu\u1ea3<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0110\u0103ng b\u1edfi<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=18&#038;d=identicon&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/bda5a5e260aee931de72a908f762af2400db8795088c311e66f7ce6a7e3e2aea?s=36&#038;d=identicon&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/author\/bep-truong-nam-ngon\/\" class=\"author\" rel=\"author\">B\u1ebfp Tr\u01b0\u1edfng N\u1ea5m Ngon<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-06-25T03:26:50+07:00\">\n\t\t\t25\/06\/2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/namxanh.vn\/cach-che-bien-nam-linh-chi\/&media=https:\/\/namxanh.vn\/wp-content\/uploads\/2019\/01\/cach-che-bien-nam-linh-chi.jpg&description=8+c%C3%A1ch+ch%E1%BA%BF+bi%E1%BA%BFn+N%E1%BA%A5m+Linh+Chi+%C4%90%E1%BB%8F+si%C3%AAu+ti%E1%BB%87n+l%E1%BB%A3i+v%C3%A0+hi%E1%BB%87u+qu%E1%BA%A3\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/namxanh.vn\/cach-che-bien-nam-linh-chi\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/namxanh.vn\/cach-che-bien-nam-linh-chi\/#comments\"><span class=\"wd-replies-count\">7<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tC\u00e1ch ch\u1ebf bi\u1ebfn N\u1ea5m Linh Chi kh\u00e1 \u0111a d\u1ea1ng m\u00e0 v\u1eabn nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a bi\u1ebft h\u1ebft. \u0110\u1ec3 s\u1eed d\u1ee5ng t\u1ed1i \u01b0u \u0111\u01b0\u1ee3c c\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a N\u1ea5m Linh Chi \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t th\u00ec h\u00f4m nay N\u1ea5m Xanh s\u1ebd h\u01b0\u1edbng d\u1eabn 8 c\u00e1ch ch\u1ebf bi\u1ebfn N\u1ea5m Linh Chi c\u1ef1c t\u1ed1t \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo c\u00e1ch c\u1ee7a b\u1ea1n.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/namxanh.vn\/tag\/cach-che-bien-nam\/page\/2"}